Have a habit of putting earphones in your ears for hours?

 Lifestyle: Have a habit of putting earphones in your ears for hours? So these diseases can be victims

USES OF EARPHONES: If you also have a habit of listening to songs and talking by filling earphones or headphones in your mobile for hours, beware, this habit can lead to serious illness. Whether it's listening to music while working in the office or talking with earphones in your ears rather than walking. It is harmful if anything or habit gets 'excessive'

Have a habit of putting earphones in your ears for hours?

If you also have a habit of listening to songs and talking by filling earphones or headphones in your mobile for hours, beware, this habit can lead to serious illness. Whether it's listening to songs while working in the office or talking with earphones in your ears rather than walking. It is harmful if anything or habit gets 'excessive'. You never know when your earphones will become your enemy. Learn how earphones can harm the body.

Deafness in the ears

According to a research, if a person listens to a song in the volume of more than 90 decibels for more than two hours, he can become a victim of deafness. The hearing ability of human ears is 90 decibels. Due to the habit of listening to songs for hours continuously, the hearing ability of the ear decreases to 40 to 50 decibels. In such a condition a person cannot hear distant sounds.

Heart disease

According to a study by experts, excessive use of earphones not only causes deafness but also damages the heart. Listening to songs or talking louder increases the heart rate. The heart beats faster than normal. This causes heart disease.

headache

The electromagnetic waves emitted from earphones affect a person's brain. The habit of constantly talking with earphones or listening to songs can cause headaches or insomnia. Many people who are in the habit of watching movies or series with earphones also suffer from insomnia.

Ear Infections

If you share your earphones or headphones with someone in the office or at home, change this habit. This habit increases the risk of ear infections.

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Prolonged use of earphones can lead to hearing loss. Not only can you suffer from ear problems but you can also suffer from mental illness. According to doctors, there can be a lot of noise in the ears, dizziness, insomnia, head and ear pain.

solution

If you want to avoid ear problems, use earphones only when you need them most. If you listen to songs, keep the volume low. It is advisable to use good quality earphones.